Oliver Patrick

Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary wellbeing strategies and consults businesses and individuals globally.


Oliver is Physiologist and health assessment expert, focused on the measurable health and performance outputs of lifestyle.

Oliver is co-founder of fitness education business Future Practice, Wellbeing Director of medical business Latus Health, Clinical Director of luxury hotel business, Pillar Wellbeing, and consults directly to organisations globally, including Nike, League Managers Association, PureGym, UK Coaching, The RAF and more.

In his earlier career Oliver formed the largest team of Physiologists and Nutritionists in the UK when head of Physiology at Nuffield Health, before co-founding the worlds most advanced health assessment on London’s Harley Street and the UKs first Lifestyle Medicine Gym in Oxford.

Oliver has 25 years professional experience of all physiological testing in all key areas affecting health and performance. Oliver has produced professionally accredited course on stress, sleep, heart rate variability and more.

Oliver is the host of the Energy Equation Podcast from High Performance, where he uses advanced heart rate variability technology to run personalised stress, sleep, and fitness assessments on well-known guests.


Oliver is driven by context, ensuring he sets health, wellbeing and performance in the framework of the client or person in question. Oliver is driven to build strong relationships and empower individuals to take ownership over their own health, wellbeing, and performance. Having spent most of his career with senior executives and international royalty, Oliver understands the importance of trust and how important strength of personal connection is to creating positive coaching outcomes.

Oliver is a family man, experienced in the managing the often-overwhelming requirements of modern life. His approach is scientific, contextual, and layered with humor and warmth. He has lived experience of every major health challenge facing a global audience and has a unique professional experience of where modern medicine thrives and faulters to solve complex challenges.


  • Olivers area of expertise is data led coaching in both clinical and corporate settings. Oliver has personally delivered over 3,000 health assessments and has created over 10 proprietary health assessment models. Oliver can leverage a globally unique professional journey in the delivery and construction of multiple health analysis and intervention models.
  • BSc Honours Exercise Sciences from the University of Birmingham
  • Author of Level 7 Diploma in Health and Wellbeing Physiology
  • Author of UK’s first CIMPSA accredited Stress Resilience Coaching education
  • Author of UK Coaching Physical Wellbeing Guide
  • Electrocardiography interpretation level 1
  • Venepuncture and phlebotomy qualified
  • Certified in Motivational Interviewing
  • Qualified FA coaching, level 1

Sector Expertise

  • Elite and Professional Sport
  • Media & Entertainment
  • UHNW
  • Retail
  • Professional Services
  • High-Net-Worths
  • Financial Services
  • FMCG
  • Healthcare
  • Legal Services

Clients Include

  • Nike
  • Accor
  • Blick Rothenburg
  • HSBC
  • PureGym
  • Gowling
  • Selfridges
  • LifeFitness
  • LLP
  • Nationwide
  • RAF
  • DLA Piper
  • League Managers Association
  • Grant Thornton
  • Fieldfisher


“Grant Thornton UK LLP engaged Oli Patrick to support the acceleration of our wellbeing agenda and in particular provide expertise during a 40 day health boost programme to promote healthy habits and encourage improvements in morale after lockdown.

The team found Oli really personable and engaging to work with and he was flexible and adaptative to our needs as an organisation, it’s a delicate balance when bringing in experts to a business that it needs to fit with current programmes and feel value adding to current health programmes and Oli achieved this really well. He also brought a different dimension to our health agenda that we hadn’t had before in terms of his clinical perspective on the lifestyle issues impacting people’s wellbeing. His content was well researched and grounded in clinical experience and creating real changes in behaviour over time and his style of presentation was personable and interesting. He used data to describe issues around sleep, stress and energy and the link to living well and productivity focusing on lifestyle and small changes that people could make.

I think the standout factor about working with Oli is his empathetic style and ability to communicate to those previously neglected by health and wellbeing messaging. The feedback from our programme has been incredible with one participate describing Oli as ‘life changing’ and I would agree; I am personally now making my own Kombucha because of Oli.”

Jenn Barnett: Director of Wellbeing and Inclusivity, Grant Thornton

Talk Series:

“I was fortunate to be introduced to Oli a couple of years ago – initially to discuss a specific programme we were trying to introduce. Oli was a big hit, and since then we have worked on a number of programmes and 1:1 assignments together. The feedback is always great.

Oli has a fantastic, professional approach and warm and supportive personal style. In our working collaboration he is always immediately responsive and supportive, not a given in this busy world. His friendly, engaging, practical and calm style has also been a huge asset running health and wellbeing programmes across the firm. Everyone enjoys his sessions and I’m always being asked “when is he coming back next.”

Fiona Markham: Head of People Development, Fieldfisher

One-on-one Coaching:

“Having the support from Oli on both a personal basis and with the wider team as part of a group exercise has been incredible. Each of the team has described the value of the team conversation as really important to support the wellbeing agenda, alongside the individual 1-1s being more personal and tailored to each team member. I’ve seen a step change in how the team has responded, and more importantly how they are leading the way on how they’re looking after themselves in a way that they weren’t before. This is very much the start of the support, but huge thanks Oli on kick starting the team on the journey so far.”

Mandy Beach: Director Retail, Nationwide


“Oliver Patrick, the deeply charming and empathetic strawberry blonde sensation who was my day-to-day contact, might be the most delightful person in the known universe. He knows everything. And what he doesn’t know he will find out for you.”

Evening Standard
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