Elina Winnel

Elina has built an international reputation for helping executives, teams and private individuals to improve, regulate and enhance their capabilities to restore through sleep. Based in Sydney, she is the founder and architect of The Sleep Expert System and a popular contributor to media organisations including ABC, Network 7, Buzzfeed, PopSugar, Women’s Health, Men’s Fitness. Her expertise spans across a comprehensive range of modalities including Meta Coaching, Neuro Linguistic Programming (NLP), Hypnotherapy, Sound Healing, Brainwave Entrainment, Brainwave Mapping and various Human Development Frameworks. Elina’s system is founded on proven neurological principles, independent research and practical, easy-to-apply techniques that target all the root causes of insomnia simultaneously. The Sleep Expert is a multifaceted programme that addresses inflexible brainwave states, imbalance in the nervous system, and several other problems that collectively damage our ability to sleep well. Elina has an MBA and has worked with organisations including Procter & Gamble and Macquarie Bank. Clients include Citigroup, TAL and Qantas.