Tania Brown

Tania has been leading inspirational classes locally and internationally for 19 years. She has a unique ability to naturally inspire a deeper understanding of the flow of breath, movement and the mindful connections of yoga.

Her teaching emphasis is on the power of the breath to manage and open the body, postural alignment, yogic philosophy and the integration of yoga principles into daily life.

After years of regular yoga practice she studied with the Amrita School of Yoga to qualify as a Traditional Hatha Yoga teacher. She has also studied with Uma Dinsmore-Tuli (Yoga Nidra). Claire Missingham (Vinyasa Flow), Sarah Powers (Yin yoga) and Nigel Gilderson (Hatha yoga) amongst others. Most recently Tania is proud to be a student of Judith Hanson Lasater and Gabor Maté

She is passionate about promoting health, vitality and well-being through yoga, but in a light-hearted and accessible way.

Background

Tania’s practice began with her dad as a teenager (35 years ago!). After years of regular yoga practice she studied with the Amrita School of Yoga to qualify as a Traditional Hatha Yoga teacher.

She has also studied with Uma Dinsmore-Tuli (Yoga Nidra). Claire Missingham (Vinyasa Flow), Sarah Powers (Yin yoga) and Nigel Gilderson (Hatha yoga) amongst others. Most recently Tania is proud to be a student of Judith Hanson Lasater and Gabor Maté

She is passionate about promoting health, vitality and well-being through yoga, but in a light-hearted and accessible way.

Style

Tania teaches with warmth, energy, compassion and love. Her classes are a dynamic flowing style of yoga harmonising breath and movement to give strength and grace.

She is intuitive, light and humble. She fuses such a range of yoga styles and functional movement, as well as having a deep understanding of anatomy and physiology, to bring something different, unique and relevant to every single class she teaches.

Qualifications